This was written for someone I sessioned with yesterday, but anyone can follow it, if they are brave enough.
Friday – Wank as normal
Saturday – Wank once until ruined
Sunday – Edge yourself 5 times, no orgasm
Monday – Wank as normal
Tuesday – Wank until ruined
Wednesday – roll a dice 1-3 you can cum 4-6 ruin it
Thursday – Wank as normal
Rose